How many calories are in Milka Oreo?

100 g of Milka Oreo has 549 kcal. Serving, 37 g (37 g): about 203 kcal.

How much protein is in Milka Oreo?

Milka Oreo contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 37 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Milka Oreo?

Milka Oreo has 57 g of total carbohydrates per 100 g, including 1.5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka Oreo?

Milka Oreo contains 33 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Milka Oreo?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milka Oreo

Packaged product Sweets and Desserts Milka

Milka Oreo contains 549 kcal per 100 g. A serving, 37 g (37 g) provides about 203 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

549kcal per 100 g

5.3 gprotein

57 gcarbohydrates

33 gfat

203kcal in serving, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	549 kcal
Total fat L	33 g	42%
Saturated fat L	18 g	90%
Sodium L	172 mg	7%
Total carbohydrates L	57 g	21%
Dietary fiber L	1.5 g	5%
Total sugars L	50 g
Added sugars L	0 g	0%
Protein L	5.3 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 42%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber1.5 gbelow the median for sweets and desserts (median 2.2 g)
Sugars50 gabove the median for sweets and desserts (median 47 g)
Fat33 gin the top quarter of sweets and desserts (median 27.5 g)
Saturated fat18 gin the top quarter of sweets and desserts (median 15.3 g)
Sodium172 mgin the top quarter of sweets and desserts (median 97.5 mg)
Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Milka
Barcode: 7622210717061
Quantity: 37 g
Label serving: 37 g
Category: Chocolate biscuity bars
Packaging: Plastic,PP 5 - Polypropylene,bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, huile végétale (palme, palmiste), farine de BLÉ, beurre de cacao, LAIT écrémé en poudre 7%, lactosérum en poudre (de LAIT), pâte de cacao, BEURRE concentré, cacao maigre en poudre 1%, sirop de glucose-fructose, amidon de BLE, émulsifiant (lécithines de SOJA), poudres à lever (E501, E503, E500), sel, aromes, correcteur d'acidité (E524), pâte de NOISETTES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Cocoa butter Salt Hazelnut Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622210717061. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.