How many calories are in Milka Oreo?

100 g of Milka Oreo has 560 kcal. Serving, 20.0 g (20 g): about 112 kcal.

How much protein is in Milka Oreo?

Milka Oreo contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 0.96 g in serving, 20.0 g (20 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milka Oreo?

Milka Oreo has 56 g of total carbohydrates per 100 g, including 1.6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka Oreo?

Milka Oreo contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milka Oreo

Packaged product Dairy and Eggs Milka

Milka Oreo contains 560 kcal per 100 g. A serving, 20.0 g (20 g) provides about 112 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

560kcal per 100 g

4.8 gprotein

56 gcarbohydrates

35 gfat

112kcal in serving, 20.0 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	560 kcal
Total fat L	35 g	45%
Saturated fat L	20 g	100%
Sodium	not reported
Total carbohydrates L	56 g	20%
Dietary fiber L	1.6 g	6%
Total sugars L	49 g
Added sugars L	50 g	100%
Protein L	4.8 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 40%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.8 gbelow the median for dairy and eggs (median 8 g)
Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
Sugars49 gin the top quarter of dairy and eggs (median 4 g)
Fat35 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milka
Barcode: 7622201688370
Label serving: 20.0 g
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

1 1 1 e consume before/batch:see packaging ingredients: sugar, fractionated vegetable fat (palm and sunflower), skim milk powder, cocoa butter, wheat flour, cocoa paste, whey powder, anhydrous milk fat, vegetable oil (palm and palm kernel), cocoa powder, glucose and fructose syrup, wheat starch, hazelnut paste, salt, emulsifier (soy lecithin), leavening agents (potassium bicarbonate, ammonium bicarbonate, baking soda), flavoring identical to natural vanillin, vanilla flavoring flavoring (39%) chocolate flavored cookie chunks (12%), contains milk, hazelnut, soy and wheat derivatives (gluten), may contain almond, rye (gluten), barley (gluten) and oats (gluten), imported and distributed by: mondelez chile s,a avda, el parque 1307 módulo 8, pudahuel santiago (enea bodenor flexcenter), made in germany p

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Wheat flour Hazelnut Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622201688370. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.