Milka Caramel

Packaged product Sweets and Desserts Milka

Milka Caramel contains 545 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin E and 19% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milka Caramel by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
4.3 gprotein
56 gcarbohydrates
33 gfat
109kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 33 g 42%
Saturated fat L 19 g 95%
Cholesterol L 4.7 mg 2%
Sodium L 104 mg 5%
Total carbohydrates L 56 g 20%
Dietary fiber L 1.2 g 4%
Total sugars L 51 g
Added sugars L 59 g 118%
Protein L 4.3 g 9%
Vitamin A L 13.5 µg2%
Vitamin C L 0.32 mg0.4%
Vitamin D L 0.03 µg0.2%
Vitamin E L 3.4 mg23%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.089 mg7%
Niacin (B3) L 0.052 mg0.3%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.023 mg1%
Folate (B9) L 2.3 µg0.6%
Vitamin B12 L 0.21 µg9%
Calcium L 68.8 mg5%
Iron L 0.12 mg0.6%
Magnesium L 9.2 mg2%
Phosphorus L 82.1 mg7%
Potassium L 110 mg2%
Zinc L 0.26 mg2%
Copper L 0.021 mg2%
Manganese L 0.033 mg1%
Selenium L 5 µg9%
Iodine L 13 µg9%
Chloride L 432 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 42%Fat: 55%545kcal / 100 g
  • Protein 3%
  • Carbohydrates 42%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E23%Chloride19%Selenium9%Iodine9%Vitamin B129%Riboflavin (B2)7%Phosphorus7%Calcium5%Pantothenic acid (B5)4%Copper2%

Nutritional insights

  • Protein4.3 gin the lowest quarter of sweets and desserts (median 6.2 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 1.6 g)
  • Sugars51 gabove the median for sweets and desserts (median 50 g)
  • Fat33 gbelow the median for sweets and desserts (median 35 g)
  • Sodium104 mgabove the median for sweets and desserts (median 88 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
  • Water0.29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.7 g
Polyunsaturated fat L2.4 g
Sugars and starch (1)
Starch L0.001 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.062 g
Linoleic acid (omega-6, 18:2) L0.7 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L0.29 g
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622300046408
Quantity
200 g
Label serving
20 g
Category
Filled milk chocolates
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, huile de palme, beurre de cacao, LAIT écrémé en poudre, sirop de glucose, pâte de cacao, lactosérum en poudre (de LAIT), BEURRE concentré, sirop de glucose-fructose, émulsifiants (lécithines de SOJA, E471), pâte de NOISETTE, arômes, sel. 7% de lait écrémé en poudre dans le fourrage crème confiseur au lait. PEUT CONTENIR AUTRES FRUITS À COQUE ET BLÉ.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilCocoa butterGlucose syrupHazelnutSalt

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Mika Toffee Creme Milka 545 4.3 g 56 g 33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622300046408. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milka Caramel?

100 g of Milka Caramel has 545 kcal. Serving, 20 g (20 g): about 109 kcal.

How much protein is in Milka Caramel?

Milka Caramel contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 0.86 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).

How many carbs are in Milka Caramel?

Milka Caramel has 56 g of total carbohydrates per 100 g, including 1.2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka Caramel?

Milka Caramel contains 33 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Milka Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23% DV) and chloride (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milka Caramel?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.