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Milk Rusk Biscuits

Packaged product Beverages Britannia Industries Ltd.

Milk Rusk Biscuits contains 463 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 463 kcal.

Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 398 kcal per 100 g across 764 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milk Rusk Biscuits by Britannia Industries Ltd., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
11 gprotein
78 gcarbohydrates
12.5 gfat
463kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 12.5 g 16%
Saturated fat L 6 g 30%
Sodium L 460 mg 20%
Total carbohydrates L 78 g 28%
Dietary fiber L 3 g 11%
Total sugars L 23 g
Added sugars L 14 g 28%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 24%463kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3 gin the lowest quarter of beverages (median 4.8 g)
  • Sugars23 gin the top quarter of beverages (median 6 g)
  • Fat12.5 gin the top quarter of beverages (median 6.7 g)
  • Saturated fat6 gin the top quarter of beverages (median 1 g)
  • Sodium460 mgbelow the median for beverages (median 480 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal463 kcal
Protein 10 g11 g
Carbohydrates 77 g78 g
Fat 11 g12.5 g
Fiber 3 g3 g
Sugars 23 g23 g
Sodium 320 mg460 mg

Product details

Brand
Britannia Industries Ltd.
Barcode
8901063136465
Label serving
100 g (100 g)
Category
Rusks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR (72%), SUGAR, VEGETABLE FAT (CONTAINS ONE OR MORE OF PALM OIL OR SESAME OIL), MILK & SKIM MILK POWDER (4%), YEAST, BUTTER (MILK) (1.5%). DRY GLUTEN (WHEAT), SALT, FUNGAL ALPHA AMYLASE (ENZYME), MONO AND DIGLYCERIDES OF FATTY ACIDS AND SODIUM STEAROYL 2-LACTYLATE (EMULSIFIERS). CONTAINS: WHEAT, MILK, MILK PRODUCTS AND SESAME MAY CONTAIN PEANUTS, TREE NUTS AND SULPHITES INGREDIENTS: FARINE DE BLÉ (72%), SUCRE, HUILES VÉGÉTALES (CONTIENT UNE OU PLUSIEURS PARMIS HUILE DE PALME OU DE HUILE DE SÉSAME), LAIT ET LAIT ÉCRÉMÉ EN POUDRE (4%), LEVURE, BEURRE (LAIT) (1.5%), GLUTEN SEC (BLE), SEL, ALPHA-AMYLASE FONGIQUE (ENZYME), MONO ET DIGLYCERIDES D'ACIDES GRAS ET SODIUM STEAROYL 2 LACTYLATE (EMULSIFIANT). CONTIENT: BLE, LAIT, PRODUITS LAITIERS ET SÉSAME PEUT CONTENIR ARACHIDES, NOIX ET SULFITES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarMilkYeastButterSalt

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Zwieback-Minis - Kokos Brandt 462 7.5 g 70 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901063136465. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 796671. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Rusk Biscuits?

100 g of Milk Rusk Biscuits has 463 kcal. Serving, 100 g, 100 g (100 g): about 463 kcal.

Is Milk Rusk Biscuits high in protein?

Milk Rusk Biscuits contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g, 100 g (100 g). About 9% of its calories come from protein.

How many carbs are in Milk Rusk Biscuits?

Milk Rusk Biscuits has 78 g of total carbohydrates per 100 g, including 3 g of fiber and 23 g of sugars.

How much fat is in Milk Rusk Biscuits?

Milk Rusk Biscuits contains 12.5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Milk Rusk Biscuits?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.