How many calories are in Milk Hazelnut Bar?

100 g of Milk Hazelnut Bar has 518 kcal.

Is Milk Hazelnut Bar high in protein?

Milk Hazelnut Bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Milk Hazelnut Bar?

Milk Hazelnut Bar has 53 g of total carbohydrates per 100 g, including 2.7 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Hazelnut Bar?

Milk Hazelnut Bar contains 29 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Milk Hazelnut Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), copper (30% DV), Vitamin B12 (26% DV), Vitamin E (22% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Hazelnut Bar?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Hazelnut Bar

Packaged product Dairy and Eggs dmBio

Milk Hazelnut Bar contains 518 kcal per 100 g.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 34% of the Daily Value for manganese, 30% of the Daily Value for copper and 26% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g

10 gprotein

53 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	518 kcal
Total fat L	29 g	37%
Saturated fat L	11 g	55%
Cholesterol L	4.4 mg	1%
Sodium L	152 mg	7%
Total carbohydrates L	53 g	19%
Dietary fiber L	2.7 g	10%
Total sugars L	33 g
Added sugars L	38.7 g	77%
Protein L	10 g	20%
Vitamin A L	7 µg	0.8%
Vitamin C L	1.1 mg	1%
Vitamin D L	0.14 µg	0.7%
Vitamin E L	3.3 mg	22%
Thiamin (B1) L	0.15 mg	12%
Riboflavin (B2) L	0.25 mg	20%
Niacin (B3) L	0.22 mg	1%
Pantothenic acid (B5) L	0.75 mg	15%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	17.8 µg	4%
Vitamin B12 L	0.62 µg	26%
Calcium L	210 mg	16%
Iron L	2 mg	11%
Magnesium L	55.8 mg	13%
Phosphorus L	236 mg	19%
Potassium L	468 mg	10%
Zinc L	1.4 mg	13%
Copper L	0.27 mg	30%
Manganese L	0.79 mg	34%
Selenium L	8.1 µg	15%
Iodine L	5 µg	3%
Chloride L	198 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 41%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for dairy and eggs (median 8 g)
Fiber2.7 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars33 gin the top quarter of dairy and eggs (median 4 g)
Fat29 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
Sodium152 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	9.5 g
Polyunsaturated fat L	1.9 g

Sugars and starch (1)

Starch L	13.6 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.029 g
Linoleic acid (omega-6, 18:2) L	0.65 g

Carotenoids (1)

Beta-carotene L	6.4 µg

Other components (2)

Water L	3.7 g
Alcohol L	0 g

Product details

Brand: dmBio
Barcode: 4066447884821
Quantity: 100 g
Category: Dairy and Eggs

Ingredients

Zucker*, 23% WEIZENMEHL*, Palmfett*, 14% MAGERMILCHPULVER*, 6% HASELNÜSSE*, 4% Kakaobutter*, 3% mageres Kakaopulver*, 3% VOLLMILCHPULVER*, 2% Kakaomasse*, Emulgator: SOJALECITHINE*, Salz, natürliches Vanille-Extrakt, Backtriebmittel: Natriumbicarbonat. * aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Hazelnut Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447884821. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.