How many calories are in Peanut Butter Be Kind?

100 g of Peanut Butter Be Kind has 518 kcal. Serving, 50.0 g (50 g): about 259 kcal.

Is Peanut Butter Be Kind high in protein?

Peanut Butter Be Kind contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 11.5 g in serving, 50.0 g (50 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Be Kind?

Peanut Butter Be Kind has 23 g of total carbohydrates per 100 g, including 14 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Be Kind?

Peanut Butter Be Kind contains 34 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Be Kind

Packaged product Dairy and Eggs Be Kind

Peanut Butter Be Kind contains 518 kcal per 100 g. A serving, 50.0 g (50 g) provides about 259 kcal.

Roughly 62% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g

23 gprotein

23 gcarbohydrates

34 gfat

259kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	518 kcal
Total fat L	34 g	44%
Saturated fat L	8.1 g	41%
Sodium	not reported
Total carbohydrates L	23 g	8%
Dietary fiber L	14 g	50%
Total sugars L	16 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 19%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of dairy and eggs (median 8 g)
Fiber14 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars16 gin the top quarter of dairy and eggs (median 4 g)
Fat34 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat8.1 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Be Kind
Barcode: 1040159527088
Label serving: 50.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 1040159527088. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.