Milk Chocs

Packaged product Dairy and Eggs chocola

Milk Chocs contains 590 kcal per 100 g. A serving, 7.4 g (7.4 g) provides about 44 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 28% of the Daily Value for Vitamin E, 23% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocs by chocola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
6.9 gprotein
50 gcarbohydrates
40 gfat
44kcal in serving, 7.4 g (7.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 40 g 51%
Saturated fat L 21 g 105%
Cholesterol L 17.8 mg 6%
Sodium L 59 mg 3%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 50 g
Added sugars L 39.3 g 79%
Protein L 6.9 g 14%
Vitamin A L 38 µg4%
Vitamin C L 1.7 mg2%
Vitamin D L 0.2 µg1%
Vitamin E L 4.2 mg28%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 6.9 µg2%
Vitamin B12 L 0.54 µg23%
Calcium L 163 mg13%
Iron L 0.17 mg0.9%
Magnesium L 17.9 mg4%
Phosphorus L 139 mg11%
Potassium L 213 mg5%
Zinc L 0.69 mg6%
Copper L 0.031 mg3%
Manganese L 0.05 mg2%
Selenium L 6.1 µg11%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%590kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E28%Vitamin B1223%Riboflavin (B2)19%Calcium13%Phosphorus11%Selenium11%Pantothenic acid (B5)8%Zinc6%Thiamin (B1)5%Potassium5%

Nutritional insights

  • Protein6.9 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars50 gin the top quarter of dairy and eggs (median 4 g)
  • Fat40 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium59 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water0.55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.002 g
Carotenoids (1)
Beta-carotene L28.5 µg
Other components (2)
Water L0.55 g
Alcohol L0 g

Product details

Brand
chocola
Barcode
22468963
Label serving
7.4 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Palmfett, Vollmilchpulver, Kakaobutter, Kakaomasse, geröstete gehackte Haselnüsse 5.8%, Magermilchpulver, Süßmolkenpulver, Glasurmasse (Maltode Glukosesirup, Kokosöl, Rapsöl), Butterreinfett, Emulgator (Lecithine), Aroma, Vanill Kann andere Schalenfrüchte, Ergusse, Weizen und Soja enthalten. Durchschnittliche Nahrwerte pro 100 g PRO - PLANET INFO PRO PLANET bezieht auf den Kakaoanbau sich bei diesem Produkt Energ 2456 kJ Für bessere soziale Fett 590 kcal Bedingungen n gese 40 g auren enhydrate 21 g on Zucker 50 g COCOA ststoffe 20 50 g 2.6 g FAIRTRADE 6,9 g 0,15 g Fairtrade-Kakao kann als Meng ausgleich mit nicht-zertifizierten Kakao vermischt werden. Mera info.fairtrade.net/sourcing indestens haltbar bis: he Aufdruck Unterseite. cken lagern. Vor Wärme schützen. gland stadter Ring 4 55 Wernigerode tschland en an Penny: Eine Marke von PENNY 27 Stück 200 ge Mat-MD 2246 8963

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterHazelnutGlucose syrupCoconut oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 22468963. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocs?

100 g of Milk Chocs has 590 kcal. Serving, 7.4 g (7.4 g): about 44 kcal.

How much protein is in Milk Chocs?

Milk Chocs contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 0.51 g in serving, 7.4 g (7.4 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milk Chocs?

Milk Chocs has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocs?

Milk Chocs contains 40 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Milk Chocs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28% DV), Vitamin B12 (23% DV), Riboflavin (B2) (19% DV), calcium (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocs?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.