Milk chocolate Rice cakes
Packaged product Sweets and Desserts Tesco
Milk chocolate Rice cakes contains 480 kcal per 100 g. A serving, 17.5 g (17.5 g) provides about 84 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (489 kcal per 100 g).
100 g provides 49% of the Daily Value for manganese, 31% of the Daily Value for copper and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 30.1 g | |
| Added sugars L | 19.9 g | 40% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 23.3 µg | 3% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 0.87 µg | 4% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 132 mg | 10% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 83.8 mg | 20% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 388 mg | 8% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 19.5 µg | 13% |
| Chloride L | 26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 7 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 2.7 g)
- Sugars30.1 gin the top quarter of sweets and desserts (median 28 g)
- Fat21.4 gbelow the median for sweets and desserts (median 22 g)
- Saturated fat13 gin the lowest quarter of sweets and desserts (median 14 g)
- Sodium40 mgbelow the median for sweets and desserts (median 49.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water5.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19 µg |
|---|
Other components (2)
| Water L | 5.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753907761
- Quantity
- 105 g
- Label serving
- 17.5 g
- Category
- Puffed rice cakes with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (58%) [sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), vanilla], brown rice (42%). allergy advice for allergens, see ingredients in bold. v suitable for vegetarians storage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Reiswaffeln Minis mit Vollmilchschokolade Ener Bio | 480 | 6.8 g | 70 g | 19 g |
| Gallette di riso cioccolato al latte Consilia | 480 | 6.3 g | 65 g | 21 g |
| Gallette di riso con cioccolato al latte Iper | 480 | 6.3 g | 65 g | 21 g |
| Milk chocolate rice cakes Tesco | 480 | 7.2 g | 63.1 g | 21.4 g |
| Rice cakes with milk chocolate Aldi Aldi | 480 | 7 g | 67 g | 20 g |
| Rice entice dark chocolate Rice Entice | 481 | 6.6 g | 58.9 g | 23 g |
| Milk Chocolate Rice Cake Nature’s Store | 481 | 6.3 g | 62.5 g | 21.9 g |
| gallette di riso con cioccolato al latte Dico | 482 | 6.3 g | 65.2 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753907761. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.