Milk Chocolate
Packaged product Sweets and Desserts PASKESZ
Milk Chocolate contains 562 kcal per 100 g. A typical serving of 4 pieces (32 g) provides about 180 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 20% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 21.9 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 53.1 g | |
| Added sugars L | 43.8 g | 88% |
| Protein L | 6.3 g | 13% |
| Calcium L | 266 mg | 20% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 484 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 6 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars53.1 gabove the median for sweets and desserts (median 50 g)
- Fat37.5 gin the top quarter of sweets and desserts (median 30.2 g)
- Saturated fat21.9 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium94 mgabove the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SUGAR, DRY WHOLE MILK POWDER, VEGETABLE FAT (PALM), COCOA BUTTER, CHOCOLATE LIQUOR, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2496484. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2023. Imported November 6, 2026.
Last updated: . Source description: "MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.