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Milk chocolate hearts

Packaged product Sweets and Desserts

Milk chocolate hearts contains 500 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 150 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.3 gprotein
70 gcarbohydrates
23.3 gfat
150kcal in serving, 4 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 67 mg 3%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 66.7 g
Added sugars L 66.7 g 133%
Protein L 3.3 g 7%
Calcium L 67 mg5%
Iron L 2.4 mg13%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Potassium5%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars66.7 gin the top quarter of sweets and desserts (median 47.8 g)
  • Fat23.3 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium67 mgbelow the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.3 g3.3 g
Carbohydrates 70 g70 g
Fat 23.3 g23.3 g
Fiber 3.3 g3.3 g
Sugars 66.7 g66.7 g
Sodium 67 mg67 mg

Product details

Barcode
0041376503016
Label serving
4 PIECES (30 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, chocolate liquor, milk, soy lecithin and pgpr (emulsifiers), vanilla, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkSalt

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Love The Beard Heart Box, Milk Chocolate Foiled Hearts Frankford Candy Llc 500 4.8 g 69 g 23.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1964815. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041376503016. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk chocolate hearts?

100 g of Milk chocolate hearts has 500 kcal. Serving, 4 pieces, 30 g (30 g): about 150 kcal.

How much protein is in Milk chocolate hearts?

Milk chocolate hearts contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Milk chocolate hearts?

Milk chocolate hearts has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 66.7 g of sugars.

How much fat is in Milk chocolate hearts?

Milk chocolate hearts contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Milk chocolate hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate hearts?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.