Milk Chocolate & Crispy Rice Bar
Packaged product Sweets and Desserts Frank
Milk Chocolate & Crispy Rice Bar contains 526 kcal per 100 g. A serving, 5 squares, 38 g (38 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 29% of the Daily Value for copper, 22% of the Daily Value for manganese and 19% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 50 g | |
| Added sugars L | 47.9 g | 96% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 30.1 µg | 3% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.14 mg | 0.8% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 197 mg | 15% |
| Iron L | 2 mg | 11% |
| Magnesium L | 52.1 mg | 12% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 329 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.27 mg | 29% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 25.3 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.3 g)
- Sugars50 gbelow the median for sweets and desserts (median 51 g)
- Fat28.9 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat18.4 gbelow the median for sweets and desserts (median 18.8 g)
- Sodium118 mgabove the median for sweets and desserts (median 92.3 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Frank
- Barcode
- 0778367600293
- Quantity
- 300 g
- Label serving
- 5 squares (38 g)
- Category
- Milk chocolate bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugars [sugar, lactose], cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin [artificial flavour]), Rice crisps (milled rice, sugars [cane sugar], salt, barley malt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butterSalt
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|---|---|---|---|---|
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| Milk Chocolate Irresistibles | 526 | 5.3 g | 57.9 g | 31.6 g |
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| Cadbury dairy milk Cadbury | 526 | 6.8 g | 62.6 g | 28 g |
| Chocolate con Leche Arcor | 527 | 5.9 g | 61 g | 29 g |
| Chocolate con leche Misky | 527 | 5.9 g | 61 g | 29 g |
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| Milchschokolade aus Alpenmilch Bensdorp | 525 | 5.9 g | 59.5 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0778367600293. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.