Milk Choco Sticks

Packaged product Sweets and Desserts Delhaize

Milk Choco Sticks contains 479 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).

100 g provides 36% of the Daily Value for manganese, 25% of the Daily Value for copper and 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Choco Sticks by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
6.5 gprotein
68 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 19 g 24%
Saturated fat L 3.5 g 18%
Cholesterol L 11.4 mg 4%
Sodium L 256 mg 11%
Total carbohydrates L 68 g 25%
Dietary fiber L 3 g 11%
Total sugars L 32 g
Added sugars L 25.1 g 50%
Protein L 6.5 g 13%
Vitamin A L 19.9 µg2%
Vitamin C L 0.84 mg0.9%
Vitamin D L 0.77 µg4%
Vitamin E L 0.91 mg6%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.76 mg15%
Vitamin B6 L 0.066 mg4%
Folate (B9) L 18.5 µg5%
Vitamin B12 L 0.27 µg11%
Calcium L 117 mg9%
Iron L 2.4 mg13%
Magnesium L 49.5 mg12%
Phosphorus L 182 mg15%
Potassium L 332 mg7%
Zinc L 1.1 mg10%
Copper L 0.23 mg25%
Manganese L 0.83 mg36%
Selenium L 8.5 µg15%
Iodine L 25.5 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%479kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese36%Copper25%Iodine17%Selenium15%Pantothenic acid (B5)15%Phosphorus15%Iron13%Thiamin (B1)12%Magnesium12%Vitamin B1211%

Nutritional insights

  • Protein6.5 gbelow the median for sweets and desserts (median 6.8 g)
  • Fiber3 gabove the median for sweets and desserts (median 2.8 g)
  • Sugars32 gbelow the median for sweets and desserts (median 34 g)
  • Fat19 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium256 mgin the top quarter of sweets and desserts (median 184 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water4.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L27.7 g
Carotenoids (1)
Beta-carotene L17.4 µg
Other components (2)
Water L4.9 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400117572509
Quantity
90 g
Category
Stick biscuits covered with chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolat au lait 49% [sucre, beurre de cacao, pâte de cacao¹, lait écrémé en poudre, lactose (lait), huile de beurre (lait), émulsifiant (lécithines (contient: soja)), arôme naturel de vanille], farine de blé, amidon de blé, sucre, graisse de palme non hydrogénée, lactose (lait), sel, levure sèche (levure sèche, farine de blé), arôme naturel, correcteur d'acidité (hydroxyde de sodium), poudre à lever (carbonates d'ammonium). Peut contenir: autres céréales contenant du gluten, œufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeastEggCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117572509. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Choco Sticks?

100 g of Milk Choco Sticks has 479 kcal.

How much protein is in Milk Choco Sticks?

Milk Choco Sticks contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.8 g).

How many carbs are in Milk Choco Sticks?

Milk Choco Sticks has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Choco Sticks?

Milk Choco Sticks contains 19 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Milk Choco Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), copper (25% DV), iodine (17% DV), selenium (15% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Choco Sticks?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.