Milk Chcolate
Packaged product Dairy and Eggs Pingo Doce
Milk Chcolate contains 532 kcal per 100 g. A serving, 25 g (25 g) provides about 133 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 36% of the Daily Value for iron, 17% of the Daily Value for magnesium and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 18.9 g | 94% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 52.6 g | |
| Added sugars L | 54.2 g | 108% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 35.5 µg | 4% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 119 mg | 9% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 71 mg | 17% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 9.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars52.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat30.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18.9 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium120 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water0.55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 0.55 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009160051
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, powdered milk, cocoa paste, whey powder, emulsifier, soy lecithin, aroma, milk, gluten, peanut, nut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkPeanut
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601009160051. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.