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Mild Red Enchilada Sauce, Mild Red Enchilada

Packaged product Soups and Sauces

Mild Red Enchilada Sauce, Mild Red Enchilada contains 33 kcal per 100 g. A serving, 1/4 cup, 60 g (60 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
1.7 gprotein
6.7 gcarbohydrates
0 gfat
20kcal in serving, 1/4 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 1.7 g 3%
Vitamin C L 6 mg7%
Calcium L 33 mg3%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%33kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron3%Calcium3%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.2 g)
  • Fiber1.7 gin the top quarter of soups and sauces (median 0.59 g)
  • Sugars1.7 gin the lowest quarter of soups and sauces (median 6.1 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Sodium600 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal33 kcal
Protein 1.7 g1.7 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 1.7 g1.7 g
Sugars 1.7 g1.7 g
Sodium 600 mg600 mg

Product details

Barcode
0071501083307
Quantity
1/4 cup
Label serving
1/4 cup (60 g)
Category
Sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato Paste, Modified Corn Starch, Salt, Onion Powder, Ground Chili Pepper, Soybean Oil, Spices, Garlic Powder, Citric Acid, Hydrolyzed Corn, Soy And Wheat Gluten Proteins, Torula Yeast, Soy Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltOnionGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1046969. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0071501083307. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Red Enchilada Sauce, Mild Red Enchilada?

100 g of Mild Red Enchilada Sauce, Mild Red Enchilada has 33 kcal. Serving, 1/4 cup, 60 g (60 g): about 20 kcal.

How much protein is in Mild Red Enchilada Sauce, Mild Red Enchilada?

Mild Red Enchilada Sauce, Mild Red Enchilada contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 60 g (60 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.2 g).

How many carbs are in Mild Red Enchilada Sauce, Mild Red Enchilada?

Mild Red Enchilada Sauce, Mild Red Enchilada has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.

How much fat is in Mild Red Enchilada Sauce, Mild Red Enchilada?

Mild Red Enchilada Sauce, Mild Red Enchilada contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild Red Enchilada Sauce, Mild Red Enchilada?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.