Mild Italian Sausage, Mild
Packaged product Meat CANTELLA'S
Mild Italian Sausage, Mild contains 308 kcal per 100 g. A serving, 1 link, 91 g (91 g) provides about 280 kcal.
Roughly 78% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 33 µg | 4% |
| Vitamin C L | 1.3 mg | 1% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 3%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for meat (median 17.7 g)
- Fiber1.1 gabove the median for meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat26.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.8 gin the top quarter of meat (median 3.2 g)
- Sodium714 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 110 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 2.2 g | 2.2 g |
| Fat | 26.4 g | 26.4 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- CANTELLA'S
- Barcode
- 0048499112941
- Label serving
- 1 LINK
- Category
- sausages-hotdogs-brats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Frankfurts, Classic SAUGY | 308 | 10.8 g | 4.6 g | 27.7 g |
| Kroger, Pork Sausage KROGER | 308 | 18.5 g | 3.1 g | 24.6 g |
| Uncured Bacon Sausage, Pineapple FOOD LION | 308 | 18 g | 7.7 g | 23.1 g |
| Black Angus Beef Franks GRILLMAN'S | 308 | 11 g | 2.2 g | 28.6 g |
| Uncured Bacon Cheddar Bratwurst Sausage, Smoke, Uncured Bacon Cheddar KROGER | 308 | 18 g | 5.1 g | 24.4 g |
| Kroger, Italian Sausage, Mild, Mild KROGER | 308 | 18 g | 6.4 g | 23.1 g |
| Kroger, Italian Sausage, Hot, Hot KROGER | 308 | 18 g | 6.4 g | 23.1 g |
| Kroger, Pork Sausage Patties, Maple, Maple KROGER | 308 | 18.5 g | 6.2 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Italian Sausage, Mild?
100 g of Mild Italian Sausage, Mild has 308 kcal. Serving, 1 link, 91 g (91 g): about 280 kcal.
Is Mild Italian Sausage, Mild high in protein?
Mild Italian Sausage, Mild contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 1 link, 91 g (91 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in Mild Italian Sausage, Mild?
Mild Italian Sausage, Mild has 2.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.
How much fat is in Mild Italian Sausage, Mild?
Mild Italian Sausage, Mild contains 26.4 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Mild Italian Sausage, Mild?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 6, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048499112941. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1952649. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
Last updated: . Source description: "MILD ITALIAN SAUSAGE, MILD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.