Milch Jumbo Riegel
Packaged product Sweets and Desserts Choceur
Milch Jumbo Riegel contains 558 kcal per 100 g. A serving, 21.43 g (21.4 g) provides about 120 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).
100 g provides 35% of the Daily Value for manganese, 32% of the Daily Value for copper and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 17.4 mg | 6% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 41 g | |
| Added sugars L | 31.9 g | 64% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 40 µg | 4% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 18 µg | 4% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 138 mg | 11% |
| Iron L | 2 mg | 11% |
| Magnesium L | 49.4 mg | 12% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 342 mg | 7% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 17.8 µg | 12% |
| Chloride L | 140 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 2.3 g)
- Sugars41 gbelow the median for sweets and desserts (median 47.4 g)
- Fat34 gabove the median for sweets and desserts (median 29.9 g)
- Saturated fat16 gbelow the median for sweets and desserts (median 16.6 g)
- Sodium132 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water15.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.9 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 10.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.064 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 26 µg |
|---|
Other components (2)
| Water L | 15.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Choceur
- Barcode
- 4061458022163
- Quantity
- 21.43g
- Label serving
- 21.43 g
- Category
- Candy chocolate bars
- Packaging
- Plastic,Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Buttermilchpulver, Milchzucker, Emulgator Lecithine (Soja), Vanilleextrakt), Zucker, Palmfett, Buttermilchpulver, Weizenmehl, gemahlene Haselnüsse (7,8%), Milchzucker, Butterreinfett (2,5%), Weizenvollkornmehl, Kakaomasse, Kakaobutter, Vollmilchpulver, Süẞmolkenpulver, Emulgator Lecithine (Soja), Weizenstärke, Salz, magerer Kakao, Backtrieb mittel Natriumcarbonate, Vanilleextrakt. Kann auch Mandel, Erdnuss, andere Nüsse und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourHazelnutCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458022163. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.