Milbona proteinpudding

Packaged product Sweets and Desserts Milbona Lidl

Milbona proteinpudding contains 76 kcal per 100 g. A serving, 200 g (200 g) provides about 152 kcal.

Roughly 54% of its calories come from protein, with 28% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milbona proteinpudding by Milbona Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
10 gprotein
5.2 gcarbohydrates
1.5 gfat
152kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 28%Fat: 18%76kcal / 100 g
  • Protein 54%
  • Carbohydrates 28%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Saturated fat1 gbelow the median for sweets and desserts (median 1.5 g)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona Lidl
Barcode
8056386216162
Label serving
200 g
Category
Puddings

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8056386216162. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milbona proteinpudding?

100 g of Milbona proteinpudding has 76 kcal. Serving, 200 g (200 g): about 152 kcal.

Is Milbona proteinpudding high in protein?

Milbona proteinpudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Milbona proteinpudding?

Milbona proteinpudding has 5.2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milbona proteinpudding?

Milbona proteinpudding contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.