Milbona

Packaged product Beverages Milbona

Milbona contains 62 kcal per 100 ml. A serving, 100 g (100 ml) provides about 62 kcal.

Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (59 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milbona by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 ml
3.1 gprotein
9.5 gcarbohydrates
1.3 gfat
62kcal in serving, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 62 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.8 g 4%
Sodium L 40 mg 2%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0.1 g 0.4%
Total sugars L 9.5 g
Added sugars L 9.5 g 19%
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 61%Fat: 19%62kcal / 100 ml
  • Protein 20%
  • Carbohydrates 61%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for beverages (median 3.3 g)
  • Fiber0.1 gabove the median for beverages (median 0 g)
  • Sugars9.5 gin the top quarter of beverages (median 4.3 g)
  • Fat1.3 gin the lowest quarter of beverages (median 2 g)
  • Saturated fat0.8 gin the lowest quarter of beverages (median 1.3 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4335619038226
Quantity
435ml
Label serving
100 g
Category
Kefir
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kefir mild (latte parzialmente scremato, fermenti lattici, lieviti), zucchero, 3,2% purea di lamponi, 1,8% succo di melagrana da concentrato, stabilizzante: pectine; aroma naturale, acidificante: acido citrico, correttore di acidità: citrati di sodio; concentrato di carota.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkYeast

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Graham's THE family DAIRY KEFIR GOOD FOR GUT HEALT Graham’s 62 3.2 g 6.5 g 2.6 g
Al Ain Farms Kefir Drink with Mix Berries Flavour 300 ml Al Ain 62 3 g 2.2 g 3 g
BIO Кефир harmonica 62 3.2 g 4.2 g 3.6 g
Kéfir mild Cremos 62 3.5 g 4.8 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619038226. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milbona?

100 ml of Milbona has 62 kcal. Serving, 100 g (100 ml): about 62 kcal.

How much protein is in Milbona?

Milbona contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 ml). About 20% of its calories come from protein. Compared with other beverages, that is below the median (median 3.3 g).

How many carbs are in Milbona?

Milbona has 9.5 g of total carbohydrates per 100 ml, including 0.1 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milbona?

Milbona contains 1.3 g of fat per 100 ml, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Milbona?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.