Milano Salami
Milano Salami contains 385 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1,748 mg | 76% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat31 gin the top quarter of meat (median 8.8 g)
- Saturated fat12 gin the top quarter of meat (median 3.2 g)
- Sodium1,748 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organix banana mango portidge Organix | 385 | 7.3 g | 84.6 g | 1.4 g |
| Organic Whey Protein Grass Fed Strawberry Garden of Life | 385 | 64.6 g | 21.5 g | 6.2 g |
| Organic toasted oats Sprouts | 385 | 12.8 g | 76.9 g | 6.4 g |
| Organic Cornflakes Vilgain | 385 | 8 g | 84 g | 1 g |
| Organic Katy Bars Banana Ceres Organic | 385 | 6.5 g | 55 g | 13 g |
| Italian style Reserve Uncured Rustic Salami HEB | 385 | 23.1 g | 14.1 g | 25.6 g |
| bacon lettuce tomato waitrose | 385 | 18.1 g | 46.2 g | 13.3 g |
| Organic Hemp+Supergreens Manitoba Harvest | 385 | 46.2 g | 30.8 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128939713. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.