How many calories are in Miffin mix, chocolate chocolate chip?

100 g of Miffin mix, chocolate chocolate chip has 400 kcal. Serving, 0.333 cup, 40 g (40 g): about 160 kcal.

How much protein is in Miffin mix, chocolate chocolate chip?

Miffin mix, chocolate chocolate chip contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.333 cup, 40 g (40 g). About 5% of its calories come from protein.

How many carbs are in Miffin mix, chocolate chocolate chip?

Miffin mix, chocolate chocolate chip has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 40 g of sugars.

How much fat is in Miffin mix, chocolate chocolate chip?

Miffin mix, chocolate chocolate chip contains 11.2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Miffin mix, chocolate chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Miffin mix, chocolate chocolate chip?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Miffin mix, chocolate chocolate chip

Packaged product Sweets and Desserts

Miffin mix, chocolate chocolate chip contains 400 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 160 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g

5 gprotein

72.5 gcarbohydrates

11.2 gfat

160kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	11.2 g	14%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	25 mg	8%
Sodium L	500 mg	22%
Total carbohydrates L	72.5 g	26%
Dietary fiber L	2.5 g	9%
Total sugars L	40 g
Protein L	5 g	10%
Calcium L	250 mg	19%
Iron L	3.6 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 71%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fat11.2 gin the top quarter of sweets and desserts (median 5.8 g)
Saturated fat5 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium500 mgabove the median for sweets and desserts (median 417 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	5 g	5 g
Carbohydrates	72.5 g	72.5 g
Fat	11.3 g	11.2 g
Fiber	2.5 g	2.5 g
Sugars	40 g	40 g
Sodium	500 mg	500 mg

Product details

Barcode: 0013300820131
Label serving: 0.333 cup (40 g)
Category: Cake mixes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour, sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin [artificial flavor]), cocoa processed with alkali, canola oil, potato starch, contains 2% or less of: eggs with sodium silicoaluminate added as anticaking agent, leavening (baking soda, sodium aluminum phosphate), modified corn starch, tapioca starch, calcium carbonate, propylene glycol esters of fatty acids, distilled monoglycerides, salt, natural and artificial flavors, sodium stearoyl-2-lactylate, citric acid and bht (antioxidants).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Rapeseed (canola) oil Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2108501. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2020. Imported November 6, 2026.
Open Food Facts, record 0013300820131. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.