Miettes de thon
Packaged product Fish and Seafood Carrefour
Miettes de thon contains 225 kcal per 100 g.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.
100 g provides 130% of the Daily Value for Vitamin E, 33% of the Daily Value for Vitamin B6 and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 30.6 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 19.5 mg | 130% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.55 mg | 33% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 265 mg | 6% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for fish and seafood (median 24 g)
- Fat15 gin the top quarter of fish and seafood (median 1 g)
- Saturated fat1.8 gin the top quarter of fish and seafood (median 0.4 g)
- Sodium400 mgin the top quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.005 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.85 µg |
|---|
Other components (2)
| Water L | 0.005 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071357948
- Category
- Tuna chunks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao 65% (Katsuwonus pelamis), huile de tournesol 34%, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miette de thon Ribeira | 225 | 23.3 g | 0 g | 14.6 g |
| Miettes de thon listao à l'huile de tournesol Prix Mini | 225 | 23 g | 0 g | 15 g |
| Mietttes de Thon Ribeira | 225 | 23 g | 0 g | 15 g |
| Miettes de Thon RIBEIRA | 225 | 23 g | 0 g | 15 g |
| Empiète de thon LUZIENNE | 226 | 17.2 g | 2.2 g | 16.3 g |
| Emietté de thon mariné citron romarin Casino | 223 | 22 g | 0 g | 15 g |
| Tuna chunks Coles | 223 | 22.2 g | 1.5 g | 14.3 g |
| Tuna chunks Coles | 222 | 22.2 g | 1.5 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071357948. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.