Middelhavsmiks

Packaged product Vegetables Taga

Middelhavsmiks contains 361 kcal per 100 g.

Roughly 94% of its calories come from fat, with 5% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 559 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Middelhavsmiks by Taga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
4.6 gprotein
0.4 gcarbohydrates
37.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 37.3 g 48%
Saturated fat L 7.3 g 37%
Sodium L 680 mg 30%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 2.8 g 6%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 0.4%Fat: 94%361kcal / 100 g
  • Protein 5%
  • Carbohydrates 0.4%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the top quarter of vegetables (median 1.2 g)
  • Fiber0 gin the lowest quarter of vegetables (median 3 g)
  • Fat37.3 gin the top quarter of vegetables (median 16 g)
  • Saturated fat7.3 gin the top quarter of vegetables (median 2.6 g)
  • Sodium680 mgin the lowest quarter of vegetables (median 1,288 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taga
Barcode
7070097079770
Quantity
180g
Category
Green olives
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oliven 56% (opprinnelsesland Hellas) (grønne oliven, vann, salt, surhetsregulerende middel (melkesyre), antioksidant (sitronsyre), kons.middel (E202, E211)), ovnbakte tomater 22% (opprinnelse Tyrkia) (ovnsbakte tomater, sukker, salt, balsamicoeddik (SULFITT), hvitløkspasta (naturlig SULFITT), krydder, vann, konserveringsmiddel (E202, E211)), ost 8% (opprinnelsesland Danmark) (MELK, salt, løype, start - kultur), vegetabilsk olje (solsikke)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarMilk

Similar products

FoodCaloriesProteinCarbsFat
Aceituna cuquillo De nuestra tierra 348 1.1 g 8.2 g 33 g
getrocknete Oliven Cucina Nobile 376 2.7 g 2 g 38 g
Oliven Tapenade grün Polpoliva verde ROI 308 1.1 g 3.6 g 32.1 g
Grüne Oliven in Olivenöl Mani 415 3 g 1 g 43 g
Greske oliven med urter og hvitløk Taga Fabrikker 288 1.5 g 1.8 g 29.9 g
Olives vertes à l'ail Epikouros 435 0.9 g 0.1 g 47.5 g
Gegrillte Grüne Oliven mit Stein Cebel 287 1.2 g 4.1 g 29 g
Olives Thym Citron Tropic Apero 282 1 g 4.2 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7070097079770. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Middelhavsmiks?

100 g of Middelhavsmiks has 361 kcal.

How much protein is in Middelhavsmiks?

Middelhavsmiks contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).

How many carbs are in Middelhavsmiks?

Middelhavsmiks has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Middelhavsmiks?

Middelhavsmiks contains 37.3 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Middelhavsmiks?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.