Middagsris

Packaged product Grains and Pasta REMA 1000

Middagsris contains 344 kcal per 100 g. A serving, 65 g (65 g) provides about 224 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
7.8 gprotein
76 gcarbohydrates
0.7 gfat
224kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%344kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of grains and pasta (median 7 g)
  • Fiber1 gbelow the median for grains and pasta (median 1.1 g)
  • Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
  • Fat0.7 gabove the median for grains and pasta (median 0.6 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REMA 1000
Barcode
7032069103999
Quantity
2kg
Label serving
65 g
Category
White rices

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Middagsris Boil In Bag REMA 1000 344 7.8 g 76 g 0.7 g
Arroz redondo Alipende 344 7.6 g 75.3 g 0.9 g
Arroz categoría I Auchan 344 7.6 g 75 g 1 g
White rice Kupiec 344 6.7 g 77 g 0.7 g
Arroz Sabor Sul Agulinha Sabor Sul 344 7.2 g 78 g 0.4 g
Arroz El Pavo Real 344 7.6 g 75 g 1 g
chajarí Chajari 344 5.8 g 80 g 0 g
Arroz branco Blue Ville 344 6.4 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7032069103999. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Middagsris?

100 g of Middagsris has 344 kcal. Serving, 65 g (65 g): about 224 kcal.

How much protein is in Middagsris?

Middagsris contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.1 g in serving, 65 g (65 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).

How many carbs are in Middagsris?

Middagsris has 76 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Middagsris?

Middagsris contains 0.7 g of fat per 100 g.

How much sodium is in Middagsris?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.