Middags Ris Boil-in-bag
Packaged product Grains and Pasta Coop
Middags Ris Boil-in-bag contains 342 kcal per 100 g. A serving, 125 g (125 g) provides about 428 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 0.8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7 g)
- Sugars6.7 gin the top quarter of grains and pasta (median 0.3 g)
- Fat0.3 gin the lowest quarter of grains and pasta (median 1 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso nero integrale Ape Gaia | 342 | 9.9 g | 64 g | 3.4 g |
| Riso Rosa Marchetti semilavorato Ecor | 342 | 7.1 g | 73 g | 1.7 g |
| Arroz La Campana | 342 | 7.6 g | 75 g | 1 g |
| Gran Nerone Riseria d'Italia | 342 | 9.9 g | 64 g | 3.4 g |
| Vezelrijke zilvervliesrijst Jumbo | 342 | 8.8 g | 68 g | 2.5 g |
| Nerone arroz integral negro ecológico Gutbio | 342 | 9.9 g | 64 g | 3.4 g |
| Galleta arroz sanissimo | 342 | 7.1 g | 78 g | 0.2 g |
| Arroz Redondo Marisma de la Isla de Buda Isla de Buda | 342 | 7.3 g | 78.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191169777. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.