How many calories are in Mexican Dip, Mexican?

100 g of Mexican Dip, Mexican has 140 kcal. 2 oz (57 g): about 80 kcal.

How much protein is in Mexican Dip, Mexican?

Mexican Dip, Mexican contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in 2 oz (57 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.7 g).

How many carbs are in Mexican Dip, Mexican?

Mexican Dip, Mexican has 8.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.

How much fat is in Mexican Dip, Mexican?

Mexican Dip, Mexican contains 8.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Mexican Dip, Mexican?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mexican Dip, Mexican

Packaged product Soups and Sauces ROCHE BROS.

Mexican Dip, Mexican contains 140 kcal per 100 g. A typical serving of 2 oz (57 g) provides about 80 kcal.

Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g

5.3 gprotein

8.8 gcarbohydrates

8.8 gfat

80kcal in 2 oz (57 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	8.8 g	11%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	9 mg	3%
Sodium L	491 mg	21%
Total carbohydrates L	8.8 g	3%
Dietary fiber L	3.5 g	13%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	5.3 g	11%
Vitamin D L	0 µg	0%
Calcium L	105 mg	8%
Iron L	0.63 mg	4%
Potassium L	123 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 26%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gin the top quarter of soups and sauces (median 2.7 g)
Fiber3.5 gin the top quarter of soups and sauces (median 1.4 g)
Sugars1.8 gin the lowest quarter of soups and sauces (median 3.3 g)
Fat8.8 gabove the median for soups and sauces (median 6.5 g)
Saturated fat4.4 gin the top quarter of soups and sauces (median 0 g)
Sodium491 mgabove the median for soups and sauces (median 484 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ROCHE BROS.
Barcode: 0810112780888
Label serving: 2 oz
Category: Dips & Salsa

Ingredients

COOKED BEANS (BEANS, WATER, LESS THAN 2% OF CANOLA OIL, SALT, DISTILLED VINEGAR, DISTILLED VILLE CHILE PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CHILI PEPPER, CUMIN, PAPRIKA, OREGANO, ONION, WHEY (MILK), SALT, SUGAR, POTATO STARCH, SOY LECITHIN, NATURAL FLAVOR), SALSA CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), JALAPENO PEPPERS, DICED TOMATO IN TOMATO JUICE, DISTILLED VINEGAR, DEHYDRATED ONION, MODIFIED CORNSTARCH), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, MODIFIED CORN STARCH, NONFAT MILK, DISODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, AND LOCUST BEAN GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE, NATAMYCIN), JALAPENO PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 1/10 OF 1% BENZOATE OF SODA, FD&C YELLOW #5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Guacamole CRAZY FRESH	140	2 g	8 g	12 g
Classic Guacamole, Classic GO VERDEN	140	1.8 g	8.8 g	10.5 g
Classic Guacamole Mixture Of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt And Cilantro Singles, Classic Guacamole WEIS	140	1.8 g	8.8 g	10.5 g
Roasted Red Pepper Harvest Dip, Roasted Red Pepper MARZETTI	140	4.7 g	9.3 g	9.3 g
Spicy Guacamole Individual Mini Cups, Spicy SCHNUCKS	140	1.8 g	8.8 g	12.3 g
Seven Layer Dip, Seven Layer ROCHE BROS.	140	3.5 g	8.8 g	10.5 g
Avocado Verde Minis WHOLLY GUACAMOLE	140	1.8 g	8.8 g	10.5 g
Spinach Dip, Spinach HARRIS TEETER	141	3.1 g	9.4 g	12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2670688. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "MEXICAN DIP, MEXICAN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.