Met Roomboter

Packaged product Fats and Oils Becel

Met Roomboter contains 633 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 858 kcal per 100 g across 61 products.

100 g provides 89% of the Daily Value for Vitamin A and 69% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

633kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
70 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 70 g 90%
Saturated fat L 24 g 120%
Sodium L 118 mg 5%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 800 µg89%
Thiamin (B1) L 0.83 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 0.3%Fat: 99%633kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 0.3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89%Thiamin (B1)69%

Nutritional insights

  • Protein0.5 gabove the median for fats and oils (median 0.4 g)
  • Sugars0.5 gabove the median for fats and oils (median 0.4 g)
  • Fat70 gbelow the median for fats and oils (median 92.3 g)
  • Saturated fat24 gin the lowest quarter of fats and oils (median 39 g)
  • Sodium118 mgabove the median for fats and oils (median 69.5 mg)
  • Protein per 100 kcal0.079 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Becel
Barcode
8719200296831
Quantity
225 g
Category
Animal fats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plantaardige oliën (raapzaad, zonnebloem in wisselende verhoudingen), water, kokosolie, BOTER 8.5%, KARNEMELK, zeezout 0.3%, emulgator (lecithine), natuurlijk aroma, natuurlijke kleurstof (caroteen), vitamines A, B1, D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilButterSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719200296831. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Met Roomboter?

100 g of Met Roomboter has 633 kcal.

How much protein is in Met Roomboter?

Met Roomboter contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.4 g).

How many carbs are in Met Roomboter?

Met Roomboter has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Met Roomboter?

Met Roomboter contains 70 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

What vitamins and minerals does Met Roomboter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV) and Thiamin (B1) (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Met Roomboter?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.