meshan graham
Packaged product Meat zito luks
Meshan graham contains 274 kcal per 100 g. A serving, 1 loaf, 500 g (500 g) provides about 1,370 kcal.
Roughly 71% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.8 gin the top quarter of meat (median 0.2 g)
- Fat4.3 gbelow the median for meat (median 8.8 g)
- Saturated fat1.9 gbelow the median for meat (median 3.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No beef wellington Specially Selected | 274 | 11.9 g | 21.6 g | 15 g |
| Halloweenie Sausages M&S | 274 | 10.2 g | 10.4 g | 20.8 g |
| Italian Style Meatballs ACME | 274 | 16.8 g | 0.89 g | 23 g |
| Stuffed Hash Browns Meat Lovers Jimmy Dean | 274 | 9.4 g | 23.6 g | 16 g |
| Ground Beef Patties Angus Meats | 274 | 25.7 g | 0 g | 17.7 g |
| Beef And Pork Mince Morrisons | 274 | 17.4 g | 0.4 g | 22.4 g |
| 8 Pork Sausages Morrisons | 274 | 17.8 g | 7 g | 19.2 g |
| Salami de volaille MClassic | 274 | 29 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5310018008109. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.