Mermelada Extra Arándanos
Packaged product Sweets and Desserts Helios
Mermelada Extra Arándanos contains 180 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 398 products.
100 g provides 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 39.1 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.086 mg | 2% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.5 mg | 0.4% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 4.8 mg | 1% |
| Phosphorus L | 8.6 mg | 0.7% |
| Potassium L | 59.6 mg | 1% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0.46 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the top quarter of sweets and desserts (median 0.4 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars39.1 gbelow the median for sweets and desserts (median 52 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.022 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.9 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Helios
- Barcode
- 8410095001967
- Quantity
- 340 g
- Category
- Bilberry jams
- Packaging
- Glass,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Myrtilles, sucre, pectine, acide citrique. 60g de fruits pour 100 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermelada extra arándanos El Corte Inglés | 180 | 0.5 g | 44 g | 0.5 g |
| Confiture de myrtille Bangs | 180 | 0.5 g | 43 g | 0.5 g |
| Myrtilles Sauvages Abbaye de sept fons | 180 | 0.5 g | 44 g | 0.5 g |
| Confiture de myrtilles Planet Bio | 181 | 0.6 g | 40 g | 0.6 g |
| Confiture myrtille sauvage Le Plantivore | 179 | 0.4 g | 44 g | 0 g |
| Confiture de Myrtille bio Les Comtes de Provence | 179 | 0 g | 42 g | 0 g |
| Blåbærsyltetøy Original 480g Lerum Lerum as | 182 | 0.4 g | 43 g | 0.4 g |
| Confiture de myrtilles allégée en sucres Auchan | 178 | 0.6 g | 42 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410095001967. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.