Lucky Plum
Packaged product Sweets and Desserts Jam Jam
Lucky Plum contains 200 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0.5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 47 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 99%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Fiber1.5 gabove the median for sweets and desserts (median 1.2 g)
- Sugars47 gabove the median for sweets and desserts (median 46 g)
- Sodium20 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jam Jam
- Barcode
- 7614200124201
- Quantity
- 200 g
- Category
- Plum jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pruneaux (Suisse), sucre, jus de citron à base de concentré, gélifiant (pectine d'agrume). Préparé avec 59g de fruits pout 100g de produit fini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mirabelle Plum Fruit Spread Charles Jacquin Et Cie Inc. | 200 | 0 g | 50 g | 0 g |
| Thüringer Pflaumenmus Mühlhäuser | 201 | 0.4 g | 49 g | 0.1 g |
| PFLAUMEN-MUS fein gewürzt Edeka | 199 | 0.9 g | 47.1 g | 0.3 g |
| Pflaume à la Lebkuchen Schwartau | 199 | 0.4 g | 47.6 g | 0.1 g |
| Mermelada de ciruela Eroski | 199 | 0 g | 49 g | 0 g |
| Winterzeit Pflaume Lebkuchen Zentis | 202 | 0.3 g | 48 g | 0.1 g |
| Classica ciruela HERO ESPAÑA S.A. | 203 | 0.4 g | 50 g | 0 g |
| Confettura extra di prugne Cooperativa sociale Il Sentiero | 203 | 0.3 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7614200124201. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.