How many calories are in Meringues?

100 g of Meringues has 397 kcal.

How much protein is in Meringues?

Meringues contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Meringues?

Meringues has 95 g of total carbohydrates per 100 g, including 0 g of fiber and 95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meringues?

Meringues contains 0.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Meringues contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meringues?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meringues

Packaged product Sweets and Desserts Domino

Meringues contains 397 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (394 kcal per 100 g).

100 g provides 13% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

397kcal per 100 g

4 gprotein

95 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	397 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.3 g	2%
Cholesterol L	0 mg	0%
Sodium L	72 mg	3%
Total carbohydrates L	95 g	35%
Dietary fiber L	0 g	0%
Total sugars L	95 g
Added sugars L	94.2 g	188%
Protein L	4 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0.001 mg	0.1%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.032 mg	0.2%
Pantothenic acid (B5) L	0.069 mg	1%
Vitamin B6 L	0.001 mg	0.1%
Folate (B9) L	1.9 µg	0.5%
Vitamin B12 L	0.031 µg	1%
Calcium L	5.6 mg	0.4%
Iron L	0.09 mg	0.5%
Magnesium L	5.4 mg	1%
Phosphorus L	5.2 mg	0.4%
Potassium L	69.2 mg	1%
Zinc L	0.029 mg	0.3%
Copper L	0.013 mg	1%
Manganese L	0.01 mg	0.4%
Selenium L	6.8 µg	12%
Iodine L	0.94 µg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars95 gin the top quarter of sweets and desserts (median 89 g)
Fat0.3 gbelow the median for sweets and desserts (median 0.5 g)
Saturated fat0.3 gin the top quarter of sweets and desserts (median 0.1 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0 g
Linoleic acid (omega-6, 18:2) L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	30.5 g
Alcohol L	0 g

Product details

Brand: Domino
Barcode: 7640102380063
Quantity: 160 g
Category: Meringues
Packaging: Plastic,bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre suisse, blanc d'_œufs_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg

Similar products

Food	Calories	Protein	Carbs	Fat
La Meringue de Gruyeres Domino	397	4 g	95 g	0.5 g
Meringue de GRUYÈRES Domino	397	4 g	95 g	0.5 g
Schuimkransje Van 't Huys	397	2.5 g	96.5 g	0.1 g
Original Baiser Mini-Tropfen PICO Food GmbH	397	2.3 g	97 g	0.1 g
Meringues Rondes Vital Ainé	397	4.9 g	93 g	0.5 g
Meringues bio au sucre de canne Vital Aîné Vital Ainé	397	4.9 g	93 g	0.5 g
Eclair : Meringues artisanales Migros	398	5 g	93 g	0.5 g
Bezy śnieżynki Dan Cake	398	2.1 g	97 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7640102380063. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.