Meringue Powder
Packaged product Other Foods Buddy valastro
Meringue Powder contains 357 kcal per 100 g. A serving, 1/2 onz, 14 g (14 g) provides about 50 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (357 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.7 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 28.6 g | 57% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of other foods (median 2.6 g)
- Fiber0 gin the lowest quarter of other foods (median 2.2 g)
- Sugars35.7 gabove the median for other foods (median 20 g)
- Fat0 gin the lowest quarter of other foods (median 2 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.25 g)
- Sodium500 mgin the top quarter of other foods (median 48 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 35.7 g | 35.7 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Buddy valastro
- Barcode
- 0745367388193
- Quantity
- 4 oz/113 g
- Label serving
- 1/2 ONZ (14 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerulean Seas, Tempura Batter Mix Haddon House Food Products Inc | 357 | 7.1 g | 75 g | 0 g |
| Asian gourmet, authentic tempura batter mix Asian Gourmet | 357 | 7.1 g | 75 g | 0 g |
| Stemless California Chili Pods Cardenas | 357 | 14.3 g | 57.1 g | 0 g |
| Miravalle, california chili pods Miravalle | 357 | 14.3 g | 57.1 g | 0 g |
| Cardenas, new mexico chili pods Cardenas | 357 | 14.3 g | 57.1 g | 0 g |
| Ancel, Guava Paste Ancel Products Inc | 357 | 0 g | 85.7 g | 0 g |
| Arbol chile pods Cardenas | 357 | 14.3 g | 57.1 g | 0 g |
| Panko No Manufacuturer | 357 | 14.3 g | 71.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1978631. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0745367388193. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.