Merguez
Merguez contains 288 kcal per 100 g.
Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of meat (median 14 g)
- Sugars0.3 gin the lowest quarter of meat (median 1 g)
- Fat20 gin the lowest quarter of meat (median 24 g)
- Saturated fat11 gabove the median for meat (median 10 g)
- Sodium440 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez surgelées Picard | 288 | 14.3 g | 1.7 g | 24.9 g |
| Merguez Défial Normival | 287 | 15.8 g | 3.6 g | 23.3 g |
| Merguez boeuf mouton St Clément le boucher | 289 | 14 g | 2 g | 25 g |
| Merguez hallal | 289 | 12 g | 1.7 g | 27 g |
| Merguez forte a la Marocaine SOCOPA, 12 pieces Socopa | 289 | 14 g | 2 g | 25 g |
| Véritable merguez x6 secrets du val d'argenr | 289 | 14.5 g | 2.1 g | 24.7 g |
| Véritables merguez L'Ardoise du Boucher | 287 | 13 g | 2.4 g | 25 g |
| Merguez Veritables Socopa | 287 | 12 g | 10 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489984030. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.