Melon Pan Cookies

Packaged product Sweets and Desserts 7 11

Melon Pan Cookies contains 428 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 184 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

428kcal per 100 g
5.6 gprotein
68.1 gcarbohydrates
14.9 gfat
184kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 14.9 g 19%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 68.1 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 31%428kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fat14.9 gabove the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 11
Barcode
4902477303836
Label serving
1 portion (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902477303836. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melon Pan Cookies?

100 g of Melon Pan Cookies has 428 kcal. Serving, 1 portion, 43 g (43 g): about 184 kcal.

How much protein is in Melon Pan Cookies?

Melon Pan Cookies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Melon Pan Cookies?

Melon Pan Cookies has 68.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melon Pan Cookies?

Melon Pan Cookies contains 14.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.