Mellan Mjölk

Packaged product Dairy and Eggs Coop

Mellan Mjölk contains 47 kcal per 100 g. A serving, 100 g (100 g) provides about 47 kcal.

Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (46 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mellan Mjölk by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
3.5 gprotein
4.7 gcarbohydrates
1.5 gfat
47kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin D L 1 µg5%
Riboflavin (B2) L 0.15 mg12%
Vitamin B12 L 0.6 µg25%
Calcium L 120 mg9%
Iodine L 12 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 41%Fat: 29%47kcal / 100 g
  • Protein 30%
  • Carbohydrates 41%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1225%Riboflavin (B2)12%Calcium9%Iodine8%Vitamin D5%

Nutritional insights

  • Protein3.5 gin the top quarter of dairy and eggs (median 3.2 g)
  • Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.8 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7300156573186
Quantity
1,5 l
Label serving
100 g
Category
Semi-skimmed UHT milk fortified with vitamins
Packaging
Tetra Pak
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

high pasteurized milk 1.5% fat content, vitamin d,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Lait demi-écrémé vitaminé Envia 47 4.8 g 4.8 g 1.6 g
Lait vitaminé demi écrémé Milbona 47 3.2 g 4.9 g 1.6 g
Mellanmjölk Garant 47 3.5 g 4.7 g 1.5 g
Lait vitalité écrémé Délisse 47 3.2 g 4.8 g 1.6 g
Lait vitaminé 1/2 écrémé Casino 46 3.2 g 4.8 g 1.6 g
Lait demi-écrémé 365 essential 48 3.5 g 4.8 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7300156573186. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mellan Mjölk?

100 g of Mellan Mjölk has 47 kcal. Serving, 100 g (100 g): about 47 kcal.

How much protein is in Mellan Mjölk?

Mellan Mjölk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).

How many carbs are in Mellan Mjölk?

Mellan Mjölk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mellan Mjölk?

Mellan Mjölk contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Mellan Mjölk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.