Melkesjokoladekjeks
Packaged product Sweets and Desserts Freia
Melkesjokoladekjeks contains 508 kcal per 100 g. A serving, 1 kjeks, 23g (23 g) provides about 117 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 31 g | |
| Added sugars L | 16.5 g | 33% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars31 gbelow the median for sweets and desserts (median 32.2 g)
- Fat27 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 12 g)
- Sodium488 mgin the top quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freia
- Barcode
- 7622300591052
- Quantity
- 184 g
- Label serving
- 1 kjeks (23g)
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Hvetemel_, melkesjokolade 22,5 % (sukker, _tørrmelk_, kakaosmør, kakaomasse, emulgator (soyalecitin), aroma), palmeolje, sukker, hevemidler (ammoniumhydrogenkarbonat, natriumhydrogenkarbonat, dinatriumdifosfat), salt, aroma, fargestoff (betakaroten). Kan inneholde _nøtter_, _egg_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Cookies M&S Food | 508 | 5.6 g | 59.6 g | 26.4 g |
| Traditional Swedish Cookies Swedish Fika | 508 | 4.6 g | 62.4 g | 26.2 g |
| Triple Chocolate Cookies Biscoteria | 508 | 5.9 g | 59.2 g | 26.8 g |
| Gluten free chocolate cookies Semper | 508 | 2.3 g | 63 g | 27 g |
| Cookies fleur de sel DV SAS | 508 | 6.6 g | 58 g | 27 g |
| Mini cookies pépites de chocolat Le Moulin du Pivert | 508 | 6.8 g | 62 g | 25 g |
| fridge raiders Sainsbury's | 508 | 5.9 g | 61.1 g | 26.1 g |
| Grandino aux gros éclats de chocolats & noisettes Lidl | 508 | 7.7 g | 57 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300591052. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.