Melk Veghels

Packaged product Other Foods JUMBO

Melk Veghels contains 498 kcal per 100 g. A serving, 1 portion, 12.5 g (12.5 g) provides about 62 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 43% of the Daily Value for manganese, 15% of the Daily Value for copper and 14% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

498kcal per 100 g
7.3 gprotein
64 gcarbohydrates
23 gfat
62kcal in serving, 1 portion, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 23 g 29%
Saturated fat L 3.7 g 19%
Cholesterol L 15.3 mg 5%
Sodium L 189 mg 8%
Total carbohydrates L 64 g 23%
Dietary fiber L 2.5 g 9%
Total sugars L 34 g
Added sugars L 28.9 g 58%
Protein L 7.3 g 15%
Vitamin A L 44.7 µg5%
Vitamin C L 0.62 mg0.7%
Vitamin D L 0.13 µg0.7%
Vitamin E L 0.79 mg5%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.084 mg5%
Folate (B9) L 14.6 µg4%
Vitamin B12 L 0.35 µg14%
Calcium L 119 mg9%
Iron L 1 mg6%
Magnesium L 42.4 mg10%
Phosphorus L 180 mg14%
Potassium L 270 mg6%
Zinc L 1.2 mg11%
Copper L 0.13 mg15%
Manganese L 0.98 mg43%
Selenium L 7.3 µg13%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%498kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper15%Vitamin B1214%Phosphorus14%Selenium13%Thiamin (B1)13%Zinc11%Riboflavin (B2)10%Pantothenic acid (B5)10%Magnesium10%

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars34 gin the top quarter of other foods (median 3.2 g)
  • Fat23 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.7 gabove the median for other foods (median 2 g)
  • Sodium189 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26.3 g
Carotenoids (1)
Beta-carotene L12.6 µg
Other components (2)
Water L6.7 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452377312
Quantity
150 g
Label serving
1 portion (12.5 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, suiker, cacaoboter, cacaomassa, magere MELKpoeder, boter 7% (MELK), glucosestroop, lactose (MELK), rijsmiddelen: E503,E450 en E500, emulgator: SOJAlecithine, zout. Kan sporen bevatten van noten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCocoa butterButterGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452377312. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melk Veghels?

100 g of Melk Veghels has 498 kcal. Serving, 1 portion, 12.5 g (12.5 g): about 62 kcal.

How much protein is in Melk Veghels?

Melk Veghels contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 0.91 g in serving, 1 portion, 12.5 g (12.5 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Melk Veghels?

Melk Veghels has 64 g of total carbohydrates per 100 g, including 2.5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melk Veghels?

Melk Veghels contains 23 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Melk Veghels contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (15% DV), Vitamin B12 (14% DV), phosphorus (14% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Melk Veghels?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.