Tostitos
Packaged product Other Foods Lay's
Tostitos contains 498 kcal per 100 g. A serving, 45 g (45 g) provides about 224 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.67 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars0.67 gin the lowest quarter of other foods (median 3.2 g)
- Fat21.1 gin the top quarter of other foods (median 6.6 g)
- Saturated fat2.9 gabove the median for other foods (median 2 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 7892840824914
- Label serving
- 45 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 米粉でつくった本格カレールウ 創建社 | 498 | 4 g | 49.3 g | 31.6 g |
| Fudge Indian | 498 | 12.8 g | 50.1 g | 27.3 g |
| Prestige Prestige | 498 | 6.6 g | 62 g | 23.4 g |
| Snickers SNICKERS | 498 | 8.4 g | 58.2 g | 23.4 g |
| Space rider BBQ KP Snacks | 498 | 5.7 g | 64 g | 23 g |
| Melk Veghels JUMBO | 498 | 7.3 g | 64 g | 23 g |
| Le Sfiziose Paprika Conad | 498 | 4.4 g | 62 g | 25 g |
| All Day Breakfast Shell Deli | 498 | 21.9 g | 45.2 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7892840824914. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.