Mélange vitalité

Packaged product Nuts and Seeds Vico

Mélange vitalité contains 545 kcal per 100 g.

Roughly 60% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 486 kcal per 100 g across 411 products.

100 g provides 73% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange vitalité by Vico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
21 gprotein
34 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 36 g 46%
Saturated fat L 4 g 20%
Sodium L 4 mg 0.2%
Total carbohydrates L 34 g 12%
Dietary fiber L 6.9 g 25%
Total sugars L 22 g
Added sugars L 6.7 g 13%
Protein L 21 g 42%
Vitamin E L 11 mg73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 25%Fat: 60%545kcal / 100 g
  • Protein 15%
  • Carbohydrates 25%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E73%

Nutritional insights

  • Protein21 gin the top quarter of nuts and seeds (median 12 g)
  • Fiber6.9 gabove the median for nuts and seeds (median 6.6 g)
  • Sugars22 gin the lowest quarter of nuts and seeds (median 31.2 g)
  • Fat36 gin the top quarter of nuts and seeds (median 29 g)
  • Sodium4 mgin the lowest quarter of nuts and seeds (median 20 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vico
Barcode
3336971803119
Category
Mixed nuts and dried fruits
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amandes 35%, Cacahuères 25%, cranberrys 15%, graines de courge 15% , sucre, huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Natural Unsalted Fruit & Nuts Stockwell Tesco 545 19.7 g 32.6 g 35.9 g
Mendiants Réauté 544 7.7 g 38.9 g 37.6 g
Mélange Graines & Raisins Leader Price 548 20 g 19.1 g 41.3 g
Mendiants aux fruits Monoprix 549 9 g 44 g 36 g
Cocktail Carrefour 549 19 g 25 g 40 g
Mélange vitalité natur & bon Vico 541 20 g 25 g 37 g
Caramel Cashew Favorite Day 550 15 g 42.5 g 37.5 g
Mendiants chocolat lait Favorina 550 8.2 g 47 g 36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3336971803119. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mélange vitalité?

100 g of Mélange vitalité has 545 kcal.

Is Mélange vitalité high in protein?

Mélange vitalité contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 12 g).

How many carbs are in Mélange vitalité?

Mélange vitalité has 34 g of total carbohydrates per 100 g, including 6.9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange vitalité?

Mélange vitalité contains 36 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Mélange vitalité contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (73% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mélange vitalité?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.