Mélange persillade, pot
Packaged product Other Foods Epicea
Mélange persillade, pot contains 297 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 50% of the Daily Value for Vitamin C, 24% of the Daily Value for manganese and 22% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 17.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 0.28 µg | 0% |
| Vitamin C L | 45.3 mg | 50% |
| Vitamin D L | 0.055 µg | 0.3% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 48.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75.2 mg | 6% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 21.2 mg | 5% |
| Phosphorus L | 62.6 mg | 5% |
| Potassium L | 351 mg | 7% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 66%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gabove the median for other foods (median 7.4 g)
- Fiber3.7 gabove the median for other foods (median 1.8 g)
- Sugars17.5 gin the top quarter of other foods (median 3.2 g)
- Fat3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium120 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water79.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 993 µg |
|---|
Other components (2)
| Water L | 79.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Epicea
- Barcode
- 3547400002304
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oignon (40%), ail, persil (1 0%), poivron, échalote, romarint sarriette, origan, poivre, thvm, marjolaine, fiasilic. Presence de sulfites, Traces év )uelles de céleri, gluten, lait, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck Moser | 297 | 31 g | 0.5 g | 19 g |
| Brunch céréales Lecler | 297 | 11 g | 47 g | 6.4 g |
| Pain hoddog Carrefour | 297 | 9.3 g | 53 g | 4.6 g |
| Tartine p'tit Dej Jacquet | 297 | 9 g | 50 g | 6 g |
| Tiramisu lidl Lidl | 297 | 3.7 g | 34.5 g | 14.4 g |
| Cannoli Giant | 297 | 6.8 g | 41.5 g | 11.9 g |
| Bouchées Paprika Céréal | 297 | 11 g | 18 g | 19 g |
| Coop Baguette salami | 297 | 10 g | 31 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3547400002304. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.