Mélange de noix
Packaged product Fruits Colruyt
Mélange de noix contains 681 kcal per 100 g. A serving, 30 g (30 g) provides about 204 kcal.
Roughly 83% of its calories come from fat, with 10% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 192% of the Daily Value for copper, 114% of the Daily Value for manganese and 89% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 681 kcal | |
| Total fat L | 62 g | 79% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 13.3 mg | 89% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 51.7 µg | 13% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 124 mg | 10% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 209 mg | 50% |
| Phosphorus L | 414 mg | 33% |
| Potassium L | 742 mg | 16% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 1.7 mg | 192% |
| Manganese L | 2.6 mg | 114% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 5.3 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of fruits (median 3.2 g)
- Fiber6.7 gbelow the median for fruits (median 7.1 g)
- Sugars4.6 gin the lowest quarter of fruits (median 45 g)
- Fat62 gin the top quarter of fruits (median 1.4 g)
- Saturated fat5.6 gin the top quarter of fruits (median 0.33 g)
- Sodium4 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.2 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Colruyt
- Barcode
- 5400141263107
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Dried fruits
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141263107. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.