Mélange de graines
Packaged product Nuts and Seeds ZAHIA
Mélange de graines contains 516 kcal per 100 g.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 611 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 5.2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 38.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of nuts and seeds (median 17.8 g)
- Sugars38.5 gin the top quarter of nuts and seeds (median 4.5 g)
- Fat33 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat5.2 gbelow the median for nuts and seeds (median 5.6 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZAHIA
- Barcode
- 5420038480554
- Quantity
- 300g
- Category
- Shelled nuts
- Packaging
- fr:sachet-plastique
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutos secos Alipende | 516 | 19.3 g | 25.4 g | 35.2 g |
| Coctel dulce y salado La Praviana | 516 | 16.4 g | 51.9 g | 27 g |
| Mix frutos secos y fruta deshidratada Alesto | 517 | 16.7 g | 36 g | 32 g |
| Cóctel tentempié Antonio y Cañizares | 515 | 13 g | 48 g | 29 g |
| Fruitos secos barbacoa mix Abrego | 515 | 14 g | 48 g | 28 g |
| Trail mix Beeren farmer | 518 | 12 g | 44 g | 31 g |
| Cocktail Frutos Secos Crudos frumesa | 514 | 17 g | 34 g | 33 g |
| Cocktail Frutos Secos Crudos sin Sal Alteza | 514 | 17 g | 34 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5420038480554. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.