Mélange de champignons
Packaged product Vegetables Bontout
Mélange de champignons contains 12 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 20% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 21 kcal per 100 g across 174 products.
100 g provides 30% of the Daily Value for copper, 29% of the Daily Value for Niacin (B3) and 29% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.004 mg | 0% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.37 mg | 28% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 1.4 mg | 29% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 14.6 mg | 3% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 376 mg | 8% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 60%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables (median 2.1 g)
- Fiber2.1 gbelow the median for vegetables (median 2.3 g)
- Sugars0.5 gabove the median for vegetables (median 0.35 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Sodium348 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
- Water89.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.1 µg |
|---|
Other components (2)
| Water L | 89.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bontout
- Barcode
- 3274612086050
- Quantity
- 800 g
- Category
- Canned mushrooms
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pleurote (Pleurotus ostreatus), cèpes (Boletus edulis, reficulotos, a O), girolle (Cantharellus cibarius), champignon noir (Auricularia politricha), mousseron (Marasmius oreades), eau, sel, acide citrique, acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Straw Mushrooms (whole) Cock Brand | 12 | 4 g | 1.4 g | 0 g |
| Golden Mushrooms Wu Chung | 12 | 0.94 g | 1.6 g | 0.17 g |
| Llenega del Pirineu Bonpreu | 12 | 1 g | 3 g | 1 g |
| Печурки Metro Chef | 13 | 1.4 g | 1.2 g | 0.2 g |
| Champignon huître au naturel EAGLOBE | 11 | 0.9 g | 1.8 g | 0 g |
| Goldschatz Pfifferlinge REWE | 11 | 1 g | 0.1 g | 0.2 g |
| Organic Sliced Mushrooms Festival | 11 | 1.1 g | 1.6 g | 0 g |
| Mischpilze Beste Ernte | 14 | 1.4 g | 0.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3274612086050. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.