Mejillones

Packaged product Fish and Seafood Orbe

Mejillones contains 102 kcal per 100 g.

Roughly 62% of its calories come from protein, with 28% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 158 kcal per 100 g across 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mejillones by Orbe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
16 gprotein
2.5 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.7 g 4%
Sodium L 600 mg 26%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 10%Fat: 28%102kcal / 100 g
  • Protein 62%
  • Carbohydrates 10%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1.9 gin the top quarter of fish and seafood (median 0 g)
  • Fat3.2 gbelow the median for fish and seafood (median 7.7 g)
  • Saturated fat0.7 gin the lowest quarter of fish and seafood (median 1.3 g)
  • Sodium600 mgin the top quarter of fish and seafood (median 560 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orbe
Barcode
8412370440423
Category
Canned mussels
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mejillones al natural Dia 102 15.9 g 2.5 g 3.2 g
Mejillones al natural Auchan 102 16 g 2.5 g 3.2 g
Mejillones al natural Orbe 102 16 g 2.5 g 3.2 g
Moules a la basquaise Pecheries Basques 102 10.7 g 4.4 g 4.6 g
Mejillones al natural Isabel 102 17 g 1.9 g 3 g
Mejillones al natural Auchan 103 17 g 1.9 g 3 g
Mejillones al natural Ribeira 103 17 g 1.9 g 3 g
Mejillones de las rias gallegas al natural Alipende 103 17 g 1.9 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8412370440423. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mejillones?

100 g of Mejillones has 102 kcal.

Is Mejillones high in protein?

Mejillones contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 62% of its calories come from protein.

How many carbs are in Mejillones?

Mejillones has 2.5 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mejillones?

Mejillones contains 3.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Mejillones?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.