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ミックスベリー ヨーグルト

Packaged product Sweets and Desserts meiji SAVAS

ミックスベリー ヨーグルト contains 67 kcal per 100 g. A serving, 125 g (125 g) provides about 84 kcal.

Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

100 g provides 31% of the Daily Value for Vitamin B6, 28% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ミックスベリー ヨーグルト by meiji SAVAS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
12 gprotein
4.9 gcarbohydrates
0 gfat
84kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 44.8 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0.64 g 2%
Total sugars L 4.6 g
Protein L 12 g 24%
Vitamin D L 5.6 µg28%
Vitamin B6 L 0.52 mg31%
Calcium L 141 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 29%67kcal / 100 g
  • Protein 71%
  • Carbohydrates 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B631%Vitamin D28%Calcium11%

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber0.64 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Sodium44.8 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meiji SAVAS
Barcode
4902705129887
Label serving
125 g
Category
Desserts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902705129887. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ミックスベリー ヨーグルト?

100 g of ミックスベリー ヨーグルト has 67 kcal. Serving, 125 g (125 g): about 84 kcal.

Is ミックスベリー ヨーグルト high in protein?

ミックスベリー ヨーグルト contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 125 g (125 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in ミックスベリー ヨーグルト?

ミックスベリー ヨーグルト has 4.9 g of total carbohydrates per 100 g, including 0.64 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミックスベリー ヨーグルト?

ミックスベリー ヨーグルト contains 0 g of fat per 100 g.

What vitamins and minerals does ミックスベリー ヨーグルト contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (31% DV), Vitamin D (28% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ミックスベリー ヨーグルト?

100 g contains 44.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.