Mega Sardines in Tomato Sauce Chili Added 155g
Packaged product Fish and Seafood Mega
Mega Sardines in Tomato Sauce Chili Added 155g contains 91 kcal per 100 g. A serving, 55 g (55 g) provides about 50 kcal.
Roughly 44% of its calories come from protein, with 41% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 g provides 28% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 727 mg | 32% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 10.9 g | 22% |
| Calcium L | 364 mg | 28% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 15%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gbelow the median for fish and seafood (median 18.2 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.2 g)
- Fat4.6 gbelow the median for fish and seafood (median 6.6 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.4 g)
- Sodium727 mgin the top quarter of fish and seafood (median 329 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90.9 kcal | 91 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 0 g | n/a |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 728 mg | 727 mg |
Product details
- Brand
- Mega
- Barcode
- 0857451000314
- Label serving
- None
- Category
- Canned Fish and Meat
Ingredients
Sardines, Water, Tomato Paste, Modified Starch, Salt, Sugar, Chili Powder, Monosodium Glutamate, Garlic Powder, Onion Powder, Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Sardines in Tomato Sauce Chili Added 155g?
100 g of Mega Sardines in Tomato Sauce Chili Added 155g has 91 kcal. Serving, 55 g (55 g): about 50 kcal.
Is Mega Sardines in Tomato Sauce Chili Added 155g high in protein?
Mega Sardines in Tomato Sauce Chili Added 155g contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.2 g).
How many carbs are in Mega Sardines in Tomato Sauce Chili Added 155g?
Mega Sardines in Tomato Sauce Chili Added 155g has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Mega Sardines in Tomato Sauce Chili Added 155g?
Mega Sardines in Tomato Sauce Chili Added 155g contains 4.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Mega Sardines in Tomato Sauce Chili Added 155g contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega Sardines in Tomato Sauce Chili Added 155g?
100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 28, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857451000314. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2182684. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.