Meesters van de halm
Packaged product Grains and Pasta Meesters van de Halm
Meesters van de halm contains 357 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 357 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (363 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of grains and pasta (median 7.6 g)
- Fiber3 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars1 gabove the median for grains and pasta (median 0.9 g)
- Fat2.6 gin the top quarter of grains and pasta (median 2.2 g)
- Sodium12 mgabove the median for grains and pasta (median 8 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meesters van de Halm
- Barcode
- 8714266436306
- Label serving
- 1 serving (100 g)
- Category
- Rice flakes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
flocon de riz 100% energie 357 kCal graisses 2,6g glucides 73,5 g dont 1g de sucre fibres 3g proteines 8,3g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riisihelbed Tartu Mill | 359 | 7 g | 80 g | 0.8 g |
| Rice Flakes Herkuless | 359 | 7.7 g | 79.3 g | 0.7 g |
| płatki ryzowe biolife | 355 | 7.4 g | 75 g | 2.2 g |
| Rice Flakes Asian Best | 360 | 5.3 g | 82 g | 1 g |
| Płatki ryżowe błyskawiczne Konpack | 361 | 6.5 g | 76 g | 3 g |
| Flocons de Riz rouge ANNAM | 353 | 6 g | 80 g | 0 g |
| Flocons de riz bio Markal | 353 | 8 g | 73.2 g | 2.7 g |
| poha (thick) fortune | 361 | 7.4 g | 77.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8714266436306. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.