Meerzaden crackers

Packaged product Bread and Baked Goods Boni

Meerzaden crackers contains 457 kcal per 100 g. A serving, 17.5 g (17.5 g) provides about 80 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Meerzaden crackers by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
12 gprotein
57.1 gcarbohydrates
17.1 gfat
80kcal in serving, 17.5 g (17.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 17.1 g 22%
Saturated fat L 1.7 g 9%
Sodium L 429 mg 19%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 10.3 g 37%
Total sugars L 4.6 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%457kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber10.3 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars4.6 gabove the median for bread and baked goods (median 3.1 g)
  • Fat17.1 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.7 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium429 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141467031
Label serving
17.5 g
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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table crackers Schar 457 2.9 g 82.9 g 12.9 g
Cheddar Goldfish 457 11.4 g 68.6 g 17.1 g
Apéro Toasts Campagne Belin 457 12 g 68 g 15 g
Crackers salés au blé complet Leader Price 457 11.2 g 73.8 g 11.6 g
Salted Savory Crackers Tuc 457 8.1 g 63 g 18 g
Pepper Oatcakes Aldi 457 10.3 g 56.9 g 18.8 g
Biscuits for cheese Marks & Spencer 457 9.2 g 64 g 17.2 g
Lance, gold-n-chees, baked snack crackes Lance 457 8.6 g 71.4 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141467031. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meerzaden crackers?

100 g of Meerzaden crackers has 457 kcal. Serving, 17.5 g (17.5 g): about 80 kcal.

Is Meerzaden crackers high in protein?

Meerzaden crackers contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2.1 g in serving, 17.5 g (17.5 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Meerzaden crackers?

Meerzaden crackers has 57.1 g of total carbohydrates per 100 g, including 10.3 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meerzaden crackers?

Meerzaden crackers contains 17.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Meerzaden crackers?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.