Medium white popcorn
Packaged product Snacks Amish Country
Medium white popcorn contains 359 kcal per 100 g. A serving, 39 g (39 g) provides about 140 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 5.1 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gin the top quarter of snacks (median 7.8 g)
- Fiber5.1 gin the lowest quarter of snacks (median 9.1 g)
- Sugars5.1 gabove the median for snacks (median 1 g)
- Fat3.8 gin the lowest quarter of snacks (median 20.7 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 4.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amish Country
- Barcode
- 0046457223159
- Quantity
- 425 g
- Label serving
- 39 g
- Category
- Popcorn
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby White Popcorn Amish Country Popcorn | 359 | 12.8 g | 69.2 g | 3.8 g |
| Popcorn Amish Country | 359 | 12.8 g | 69.2 g | 3.8 g |
| Extra Large Caramel Type Popcorn Amish Country Popcorn | 359 | 12.8 g | 69.2 g | 3.8 g |
| Popcorn Amish country | 359 | 12.8 g | 69.2 g | 3.9 g |
| Popcorn ACT II | 360 | 8 g | 48 g | 14 g |
| popping corn President's Choice | 360 | 10 g | 74 g | 3 g |
| Yellow Popcorn Only Goodness Organic | 360 | 10 g | 74 g | 3 g |
| Popcorn, Double Caramel Gourmais | 360 | 4 g | 68 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046457223159. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.