Medium Pacific Oysters
Packaged product Fish and Seafood LYTLE SEAFOODS OYSTER SHACK
Medium Pacific Oysters contains 81 kcal per 100 g. A serving (100 g) provides about 81 kcal.
Roughly 47% of its calories come from protein, with 27% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 145 kcal per 100 g across 148 products.
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
| Vitamin A L | 45 µg | 5% |
| Vitamin C L | 7.8 mg | 9% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 26%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of fish and seafood (median 19 g)
- Fat2.3 gbelow the median for fish and seafood (median 5.7 g)
- Saturated fat0.5 gbelow the median for fish and seafood (median 1.2 g)
- Sodium106 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LYTLE SEAFOODS OYSTER SHACK
- Barcode
- 0837654833704
- Category
- Canned seafood
Ingredients
PACIFIC OYSTERS AND WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific Oysters LYTLE SEAFOODS OYSTER SHACK | 81 | 9 g | 5 g | 2.3 g |
| Chunky Mackerel In Tomato Sauce, Chunky Mackerel LASCO | 82 | 10.6 g | 2.4 g | 2.9 g |
| Premium Crab Meat SIGNATURE CATCH | 82 | 17.6 g | 0 g | 1.8 g |
| Claw Crab Meat, Claw CAPTAIN'S CATCH | 82 | 16.5 g | 3.5 g | 0 g |
| Wild Caught Colossal Red Crab Meat VAN CAMP'S | 82 | 18.8 g | 0 g | 0.59 g |
| Claw Meat ARUNA | 80 | 17.9 g | 0 g | 0 g |
| Pacific Oysters PACIFIC SEAFOOD | 80 | 9.7 g | 5.3 g | 2.2 g |
| Jumbo Lump Premium Crabmeat JACK'S CATCH | 80 | 18 g | 1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587163. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "MEDIUM PACIFIC OYSTERS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.