Medium Cantina Style
Packaged product Soups and Sauces Mateo's
Medium Cantina Style contains 32 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (33 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 645 mg | 28% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 96.8 mg | 7% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 258 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber3.2 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars3.2 gin the lowest quarter of soups and sauces (median 3.4 g)
- Sodium645 mgin the top quarter of soups and sauces (median 432 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomatoes, Tomatillos, Jalapeño Peppers, Onions, Water, Garlic, Cilantro, Salt, Red Wine Vinegar, Lemon Juice Concentrate, Spice, Habanero Peppers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Salsa Gran Luchito | 32 | 1 g | 6.2 g | 0.4 g |
| Salsa casera Herdez | 32 | 0 g | 6.5 g | 0 g |
| Chunky Salsa Santa Maria | 32 | 1.6 g | 5.5 g | 0 g |
| Hot Salsa Dip Lidl | 33 | 1.7 g | 5.3 g | 0.1 g |
| Medium original picante sauce Pace | 33 | 0 g | 6.7 g | 0 g |
| Organic Salsa Biologique Kirkland | 33 | 1.7 g | 6.7 g | 0 g |
| Salsa Tostitos | 33 | 1 g | 6.7 g | 0 g |
| Wegmans Medium Salsa Wegmans | 33 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Cantina Style?
100 g of Medium Cantina Style has 32 kcal. Serving, 1 serving, 31 g (31 g): about 10 kcal.
How much protein is in Medium Cantina Style?
Medium Cantina Style contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 31 g (31 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Medium Cantina Style?
Medium Cantina Style has 6.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Cantina Style?
Medium Cantina Style contains 0 g of fat per 100 g.
What vitamins and minerals does Medium Cantina Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Cantina Style?
100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858102004484. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.